Link between Smoking and Cardiovascular Diseases

Smoking is known as today’s modern fashion.  Smoking has been said to be injurious to health and it has many effects on the body. Do you know there is a vast link between smoking and cardiovascular diseases?

Yes, one of the main reasons for chronic and cardiovascular diseases is smoking. Here are the risks which a cigarette can cause you a day:

•    Smoking leads to breathlessness.

•    It hampers the supply of oxygen to the heart and the tissues in the body.

•    The heart beat and the blood pressure is at risk.

•    It damages the arteries and veins in the body.

•    There is a loss of stamina and energy in the body.


•    This all leads to the coronary diseases and stroke.

•    Passive smoking leads to the increase in the sickness of your family and other environment.

Now, what’s the link between the two?

Smoking affects the arteries. It blocks the passage of the blood and oxygen as the plaque is formed and then it stops the flow to the heart. Due to this the fresh oxygen is not passed in the body and no blood is circulated. You face the cardiovascular diseases known as the arthrosclerosis and coronary heart diseases. If this is not taken care it may lead to heart attack.

This fatal habit can take you to death. It is so needed to quit smoking and live a healthy life.  Even if you see on the Cigarettes pack is written that smoking is injurious to health. So better than going under such a condition better prevent yourself. You have many solutions to quit smoking and you can also get medications which are available online today. Speak to your physician and they will help you.

Sex- An Advantage for Health

Sex is said to be the healer for health. It is not only a pleasure for two persons but it’s a cure for some other disorders that you may face.  It can be a key point that helps you to keep fit.  May be sex, this three letter is not good that is to be understand in some cultures but it can bring an effective change on your health.

Sex is a bonding of two people which keep them tied up and helps to keep faith amongst two. It also helps couples understand each other and be together the whole life. Besides the personal advantage here are some advantages of sex which can keep your health fit:

•    It helps you to forget all the disappointments and sadness which may face the whole day
•    Stress which a big thing that can spoil you is thrown away by sex.
•    It helps to grow the hormones in the body and keeps you energetic.
•    It is kind of exercise which stretches you physically and mentally.
•    Sex boosts all the energy like Vitamin E and effect stays in the body.
•    The orgasm helps to feel your lighter and no pains in the body.
•    Sex helps to improve the sense of smell, decrease the risk of prostate cancer.
•    You will be able to get a better sleep due this relaxation.

Having sex is good but the important part is having it safe so that you don’t face other consequences ahead. If you have any sexual dysfunctions, you even have many medications available here. You can take the medications such Generic Viagra, Cialis, Kamagra etc.  You may consult a doctor for that. Sex is not bad but you should have it safe and live a happy life with good health.