Spa Massage On Body

As we all know that massage is done for relieving stress and pain from your body.But there are diffrent types of spa massages.Swedish, deep tissue, and hot stone massages which are commonly offered at most well known today.

* Swedish massage therapy is the most popular massage offered today. If you are new and want to try spa massage than this is the good option. Also if you don't have any particular injuries then this technique is great for relaxation and stress relief.

* Deep tissue massage focuses on deeper muscles. It is suggested for those who complain about stiff necks and shoulders in their body. This massage treatment is lot deeper to muscles and concentrates more on the areas where you are experiencing tension or pain. It can hurt a little, but the goal of this massage is to free out the tension that is causing the pain.

* If you need a lighter technique than a deep tissue, a hot stone massage may be a good option for you. It is similar to that of the Swedish massage, but the difference is hot stones are placed at key energy centers of the body, which help to relax the muscles so that the masseuse can more easily work with your muscles without using any deep pressure. Hot stones is also a good option for those who love a relaxing but often get cold during the session.